Fitness trackers are everywhere. If you consider buying one, you may be thinking about two key questions: “Can they help?” and “Is there one fitness for me?” Yes, they can help, according to goldsgym.com. Fitness trackers can tell you how many calories you’re burning, how many steps you’re doing, how far you’re running, how you’re […]
A fitness tracker or smartwatch could help you to begin or further your fitness journey. It can log activities such as your steps and distances travelled, provide motivational prompts to stop you flagging, and help you stay on track to meet targets. If you’re new to the world of wearable technology, you may be wondering […]
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Davao City’s COVID-19 Vaccination Program head, Dr. Josephine Villafuerte on Thursday, February 11, during the ‘Madayaw Dabaw’ program on 87.5 FM Davao City